Archive for the ‘Running’ Category

Beijing Marathon

Saturday, October 25th, 2008

marthon finishOctober 19th, 2008 saw me complete the second marathon of my young long-distance running career.  In some ways I was nervous about it because of the long summer of what seemed like less training than I had put in for Knoxville.  The big city pollution and traffic is a terrible condition for outdoor running, but I refused to buy a gym membership.  People have told me stories of runners developing asthma from training in the city, but I’ll take my chances over running on the treadmill.   On the other hand, Beijing was an extremely flat course and would go through parts of town that I knew fairly well. I was force to walk for about 5 minutes and even stopped to stretch once, but I can’t remember at what distance mark.  I was met by many friendly encouragements along the way including the standard cheer, “Jia you!”, as well as many translations such as, “Hurry up!”, “Go faster”, and “Don’t walk!”.

Overall, my time was 7 minutes worse than in Knoxville, which is a little disappointing, but I’ve already signed up for the Hangzhou marathon in November to prevent the slip in distance ability.

This was my first large scale race with over 30,000 participants, so I didn’t know what to expect in terms of organization.  Nevertheless, organization at this event was sub-par for what should have had some athletic motivation coming out of the Olympics.

The problems started with the bib number pick up in an outside part of town in a hard to find office.  The computers weren’t finding the registrations, so people were getting frustrated, but it wasn’t such a big deal. Next, the bag drop off vans was poorly placed near the starting line crowd, so it was hard to even get to the buses, let alone to the correct one assigned to your number.  These processes were not streamlined, but I generally forgot my frustration along the run.

I should not have been surprised that there was no fruit, let alone gels along the way as there had been in Knoxville.  There were plenty of water and sports drink tables, but after 3 hours in, I was hungry and starting to feel weak!  Thankfully, I noticed a big banner that said Tsinghua University on it in support of student runners.  I laugh about it now, because they certainly had no idea who I was as I ran up trying to explain that I was a student in need of a banana.  I didn’t even know how to say banana, haha, but they gave me one, and it was marvalous.  Half was enough to give me a boost, so I gave the rest to another foreign runner that happened to look in bad shape as well.

Finally finishing, after the false run-by of the stadium, I just wanted to get my medal, my food bag, and sit down.  Unfortunately, they had turned the finish line into a bottleneck where the finishers had to form a single file line to be handed stuff.  This was mayhem as people were tired, some were pushing, and volunteers were keeping competitors from leaving the area any other way.  I have trouble describing how terrible it was so see people acting out of frustration and exhaustion.  It was so contrary to the celebratory atmosphere it should have been.

I eventually made it out and got all of my gear.  Being taller and a different color than the crowd helped, but also being calm and patient made the volunteers want to help me more than those that were fighting them for whatever.

The finishing t-shirt looks awesome, and I am a 3XL.

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Congrats to Jesse for finishing his first marathon!

October 1st - Chinese 4th of July - National Day Holiday Week of Teaching

Thursday, October 9th, 2008

So just one week after getting back to classes for the fall, the Chinese independence day comes around and gives us another week off.  I really didn’t know what to do with myself, and was kind of looking forward to leaning Mandarin again after being such a non-learner during the Olympics (hey I was busy making deals!).

What to do during the fall break?

My UT friend Georgia and a group of her new friends ended up going to Inner Mongolia, but I’ve already been (see Flickr photos).  I also didn’t really make an effort to see what others were doing, since I just returned from Hangzhou and Hunan, which was a really empowering trip.  I ended up being lucky enough to get a call from a friend I met at my previous school named Joyce, who works for an “educational products” company for high schoolers.  She recruited me to teach during a week-long camp targeted at kids that were interested in Model United Nations, which I thought was a pretty cool idea.  This was the same girl that got me the teaching job for 7 and 8 year olds during July.

Class

I stayed on location from September 27th-October 3rd to teach the English portion of the lessons.  For 5 days and 3 teaching hours per day, I received 3000 + 500 rmb bonus for good reviews!  This will pay for my apartment for 3.5 months!  Some of my lessons and classes were better than others, both depending on my preparation and the student willingness to participate.  Teaching is hard!  The Chinese education system, as I found out, doesn’t encourage class involvement at all.  The teacher is the lecturer, and the students listen, copy, and then memorize for up to 12 or more hours per day.  Elementary students don’t get recess.  They told me how important and competitive exams are to even get into the best middle schools.  Everyone talked of having classmates that had committed suicide from the stress, 15 year olds.

The lessons were topical each day and were titled: Cultural Impact, Global Economic Development, Anti-Terrorism, Asia Regional Perspectives, and (get this) Human Rights.  Aside from being difficult topics in general, the high school students were doing so with less than fluent English skills.  It was tricky.  Additionally, the nature of these topics brought up some really interested issues that I’m surprised made it through the censorship screening.  We ended up talking about human rights and Tibet!  The students told me that the Dali Llama is a terrorist!

Other people

The other people that work for this company seem to have a really tight bond, and I’m glad to have met them all.  Most of them are university students around Beijing, so I hope to stay in touch with them in the future.  The other English teachers were all great personalities and came from the US, Australia and Denmark.

The most interesting lady was a veteran ESL teacher originally from the US but who has traveled the Middle East, Africa, India, Europe, and China for 30+ years.  She had some great stories about being in Russian aggression as well as Israel/Palestine conflict zones!  She was also the most opinionated about telling the students what they should think about the issues, which caused some conflicts between us … she also wanted to have meetings all the time …

Free time

The camp was held at a conference center way down in southern Beijing, below the 5th ring road … I mean, it is rural.  It is interesting though, because even up to the 6th ring road north is still pretty urban.  I don’t know why city development has so much favored moving northward.  This made for some really interesting exploring because I am super-pumped about my second marathon coming up on the 19th here in Beijing.  We had a lot of free time, so I was able to get in 3 or 4 really good runs, my longest being around 17 miles.  I’m a little worried that I haven’t trained as much as in Knoxville, but I know the race will be much flatter.  I ran once with the Australian, Jesse, who is also signed up for the marathon!  He also likes planes and stuff, it was crazy!

I brought my guitar (recently purchased), but didn’t get around to playing too much.  I really like the hard case and skull shoulder strap though!

Lunch and dinner were buffets.  I sure made them regret that decision!

One night we went out to the alley outside of the center and ate some north-western food, which is mostly grilled on a stick with dry spicy seasoning.  I took a bite of donkey penis… it was chewy.  The people here believe that whatever you eat benefits that part of your body, so…

Conclusion

It was a really rewarding experience, monetarily, socially and … emotionally?  I learned a lot about the Chinese education system and that I really don’t want to teach any more unless I really need to.

48 Hour Block / Spider Mountain

Thursday, September 4th, 2008

The past two and a half days all blend together with sleep, not sleep, hiking, being lost hiking, being woken up for dinner, running out of bottled water, YouTube marathoning, real marathon training, failing, skyping, good news, and sitting.  I’m going to try a new format and just write on a time line.

Tuesday 2000: I cooked Host Lady (I don’t really know her name) the amazing dinner that she didn’t really care for.  She asked if I had time to go to “The Fragrant Hills,”  The nearest mountain to beijing city with some neat pavillions on top.  Many of my friends over the summer said it was a great view.  I said that I needed to finish downloading and watching season 4 of both Lost and Entourage, but that I would pencil her in.  Not really, I said how bout tomorrow.

Wednesday 0530: I go to sleep after watching Lost and Entourage, alternating as the downloads completed.

0815: Host Lady wakes me up for breakfast.  This was a less fun part of the story …

1030: Arrive to the area after an hour 45 of standing in a bus.   She would never takes a taxi, of this I am sure.  Getting the real life experiences here: smells, touching strangers, Beijing driving, and host lady telling the people next to us all of the wierd foreign things I do.

1100: Realize we aren’t actually going to the Fragrant Hills, but a plant park (direct translation).  We have met one of HL’s friends, also middle-aged, and equally unsure of where the park is.  We set off on a well maintained trail up a different mountain.  Not sure where we’re going, but these women don’t come off to me as the outdoor/active types.  HL is terrified of millipedes, which i find as a pretty easy form of entertainment.

1145:  There are tons of cool looking yellow spiders, but unfortunately they come with very large webs that cross the trail quite near to even with my face.  I realize that this little trek is actually a mission to find the park.  At this point we begin choosing trails based on which ones look shadier.  The women have upheld the Chinese female tradition of the sun umbrella.  I have to duck lower because of the spider webs.  I’m surprised.

1330: I’m beginning to express concern over repeatedly choosing “the path never traveled.”  I learn the Chinese word for exploration of the unknown and feel a little motivated.  My back is sore from dodging spiders and I’m starting to feel the 3 hours of sleep.

1400: Head down.  Run into a road.  It’s not the right road.  Go back up.  I’m more frustrated.

1500: Stumble upon a deserted Ski lodge/ cable lift infrastructure.  Pretty cool, but I have a feeling that winter will be colder than I have been thinking.  We are blocked by a fence, but they are sure our destination is just on the other side.  Find a break.

1515: We hop a fence at the rear of the park after crossing a dryed up man made waterfall and walking through bees swarm on said waterfall.  Amazingly no one was stung.  This was a fun part.  We sit on a bench for a little while.  Really feeling the 3 hours sleep.

1600: Discover the plant park is actually called The Beijing Botanical Garden, a place worth going … some other time.  Take pictures with roses and stuff.  The park admission is less than 1 usd.  Did we go all the way around spider mountain to save 5 rmb?  We’ll likely never know.

1720: Arrive to bus transfer stop after having fallen asleep standing up hanging to the bar on the bus.  Really unfun part.  HL starts the wait for another f-ing bus.  Girls asks me if I want to teach English, gives me a card.  I stick my hand out in spite of protests and catch a cab for us back home.  It costs 2.25 usd.

1745: Fall asleep.

1815: She wakes me up for bbq duck dinner.

1825: Go to sleep.

2400: Wake up, youtube marathon.

Thursday 0800: Go to sleep.

1200: Wake up to phone call, good news about the biopsy from my neck.  Youtube marathon mixed with facebook and Lost.  I don’t have any bottled water and really don’t want to boil it, so i’m thirsty, but don’t want to move from the couch.

1800: HL asks if I want to go for a walk with her and the dog to get some medicine for the mosquito bites.  I don’t want medicine, but say i need to buy dinner and water (haven’t eaten/dranken (?) since the duck).

1930: Depart for my most abitious run since Knoxville Marathon, two laps around the Olympic park, about 16 miles.

2200:  I make it almost 14 before failing.  Try to walk for 10 minutes to re-energize.  It fails.  Take a taxi home, lame.

Thursday 0312: Skyped, wrote, couldn’t sleep, tenatious D.  finish.

a little long

Running and More Orientation

Sunday, June 8th, 2008

Sunday: Just got back from a run to The Summer Palace about 4 miles away. Nice weather and I didn’t have to take a language placement test for obvious reasons. It would have been easy to grade though. Anyway, I ran along the canal that connects the Forbidden city to the Summer Palace. It is about thirty feet across with well maintained paths right next to the stone railing as well as up the embankment. Many men fishing, but I wouldn’t dare eat anything that came out of that water. There was a team of guys dredging the canal by hand. They were pulling two ends of the net from either side of the canal and just walking down the length. Older people were doing Thai Chi and stretching on playground equipment across the street at one point. I couldn’t go into the palace because I didn’t have any money for a ticket, so I took a dirt path over the canal that I thought might go around behind the entrance. It ended up not giving me any view of the palace because there are massive stone walls completely surrounding the grounds, but I stumbled upon a small hutong village. From Wikipedia: “Hutong represents an important culture element of Beijing city. Thanks to Beijing’s long history and superior status as capital for six dynasties, almost every hutong has its anecdotes, and some are even associated with historic events. In contrast to the court life and elite culture represented by the Forbidden City, Summer Palace and the Temple of Heaven, the hutongs reflect the culture of grassroots Beijingers. The hutong are residential neighborhoods that still form the heart of Old Beijing.” It was awesome watching these people wash clothes and play with children who probably don’t care very much about all the hype to do with the Olympics. I would like to go back and ask them what they think about their changing city once I have the capability.

I fell asleep after the run and missed some orientation activities, haha. Ended up running to the gate and meeting up with the group right before heading off on a mystery trek to find some location of Chinese culture. Steve the RA gave us 4 Chinese characters and said go! The funny part was that I was mostly worthless with asking people for directions, and the two girls were mostly worthless with reading the map. So, together we almost made a whole person. We ended up not taking a bus and walking for about 1.5 hours to the nearest subway stop. The subway was very clean and took us very near our destination, The Drum and Bell Tower. We arrived 5 minutes after the ticket booth closed, so we couldn’t go into the tower, but we did get a few pictures from the outside. The 15 minute taxi ride back was much more convenient than the previous modes of transportation, namely our feet. One side note: They are anticipating opening a new subway line just one block from the dorm!

In the evening, we met with our tutors and kicked off the “Language Pledge.” This means that everyone that is capable is supposed to speak in Chinese 100% of the time. I felt ambitious and signed the 50% pledge. I have the feeling it’s going to be more like a pledge of silence. My first Experience with “round-table” dining.

Knoxville Marathon

Sunday, May 4th, 2008

I ran my first marathon on March 30, 2008 in 3 hr 54 min. It was an incredible experience that I really want to do again sometime soon.

Knoxville Marathon
Knoxville Marathon Homepage
Results

There were several things that I enjoyed:

(1) the culmination of over 6 months of determined effort. I paid the $55 fee back in October to ensure my commitment, but my real motivation was having told all of my friends what my plans were. marathon4I would have been very disappointed if I had to explain my not having the will to follow through. More about my training plan is described below.

(2) the friendly atmosphere of the event and attitude of everyone involved. Competitors came with all levels of experience from across the country. Those with several marathons under their belt were especially encouraging to the first-timers. I met a 58 year old black man who had completed 9 in the past year. He passed me at around mile 16. He had a very awkward looking gate and only barely picked up his legs enough to clear the pavement, but the muscles and tendons in his legs looked like solid rock. I met up with Breck, a forty something family-man, at mile 22. He had ran this same race a couple of years ago only to get stuck in the last few miles by knee troubles. Since, he did some halfs, but was ready to finish this goal. He initiated our talk by asking about the AFROTC shirt I was wearing, and the conversation led to our thoughts about the mental toughness that is required when every part of your body is fighting you to take another step forward. He told me a story about the USS Indianapolis as an example of mental toughness:

http://en.wikipedia.org/wiki/USS_Indianapolis_(CA-35)
The Search for the USS Indianapolis (Discovery Channel)

Training: When I decided to do the race, I hadn’t run more than about 7 miles consecutively, and 26 seemed completely out of reach. Here is the training promarathon14gram that I used, paying most attention to the longer runs on the weekend. I very typically only ran once during the week (in addition to AFROTC pt twice a week) between those long runs because I would completely exhaust myself. Every time I built up 4 or 5 miles, I would return to my apartment hardly able to walk for the rest of the evening or next day. The time never felt wasted, even when each run began to take upwards of 2 or more hours long. Meredith, my girlfriend, was very supportive, and was often present to help me around after a buildup. Here is the training plan that I used: Novice Training Plan

For finishing, my dad got me a new pair of Brooks shoes!